bookmark_borderFoods That Protect Your Skin From Pollutants

To get that perfect, healthy and glowing skin, you need to exhibit a healthy lifestyle and take care of yourself. One of the most overlooked factors in skin care that can affect the health of your skin is pollution. Whether it’s dirt, dust, smog or other more harmful chemicals and particles in the air are great threats to healthy skin. Here are a few food and ingredients that you can consume to help protect your skin from pollutants.

  • Foods with antioxidants help to block free-radical activity in your body. Antioxidants can prevent or slow oxidative damage to the body.  Including antioxidant-rich foods in our diet can help, so fill up on the following: blueberries, kidney beans, squash, leafy greens, cranberries, artichokes, pecans and more. Eating a diet rich in antioxidants can help against the damaging effects of pollution.
  • Many skincare products contain antioxidant ingredients, such as vitamins A, C, and E, provide various benefits. Foods to consume with a high vitamin A makeup include sweet potatoes, carrots, kale, and cantaloupe. Foods with a large amount of vitamin C are bell peppers, broccoli, strawberries, brussel sprouts and more. Finally, foods with enough vitamin E for your daily intake include tofu, spinach, almonds, avocados, shrimp and more.
  • Water. Drink plenty of water and consume foods (such as fruits and vegetables) with a high-water content.

bookmark_borderThe Many Uses of Shinso Essense

Shinso Essence has a variety of uses, making it a versatile product every woman- and man- should keep in his bathroom cabinet. This breakthrough beauty serum does it all, saving you space in your beauty bag and space in your wallet. Here are a few of the best uses for Shinso Essence.

  • Use it as an eye serum. Many women show signs of aging the most in their eyes- whether it’s lines, wrinkles or droopy eyelids. Apply Essence carefully around your ends- patting the product on for the largest benefit.
  • Use it to lift your neck. Many women forget to apply moisturizer, or any skincare product, to their necks. Applying a product solely to your face will only emphasize the signs of aging on your neck. Next time you apply Essence to your face, be sure to add some to your neck.
  • Use it to hide fine lines and wrinkles. Shinso Essence instantly rejuvenates and tightens your skin, while it goes to work on the deepest layers to boost collagen production. This boost of collagen helps to smooth and reduce the appearance of fine lines and wrinkles giving you a similar topical botox like effect naturally. With regular use, Shinso Essence will reveal the true you with firmer and smoother skin.
  • Use it as a multi-purpose night cream. Apply 3-4 pumps of Shinso Essence using light, upward strokes over the entire face and neck area until absorbed. Then go to sleep and let the product sink in overnight.

 

bookmark_borderBest Fruits for Your Skin

Do you eat the recommended serving of fruits each day? If so, great! Fruits contain vitamins and water- both of which are great for your health and your skin. Whether you’re consuming these fruits or applying them on your skin in the form of a face mask, you’ll reap the benefits. Here are a few of the best fruits for your skin.

  • Lemons. There are a variety of uses for the lemon, ranging from disinfecting your cutting board to brightening your nail beds. Lemons are well-known for their brightening properties- after all, if you apply lemon juice to your hair and spend time in the sun, you will emerge with lighter hair. The fruit does the same for the skin. It healthily brightens skin and can even help to diminish the appearance of acne scars.
  • Avocados. This I-thought-it-was-a-vegetable fruit is so trendy right now, it’s hard to find a restaurant that doesn’t feature it in their signature dishes. In addition to helping make guacamole delicious, avocado also can help your skin. The essential, healthy fat found in avocados help moisturize it and replace oil that gets washed away during your cleansing routine. Make your own face mask with this fruit for a night of pampering- there are plenty of fun recipes online.
  • Strawberries. This popular fruit has many benefits for your skin. These sweet berries contain a variety of vitamins and minerals, including a large amount of vitamin C. Strawberries are also rich in antioxidants, which help to neutralize free radicals in the body (which helps prevent and ease damage to cells).

bookmark_borderSkincare Tips for Your 30’s

After you’ve taken care of your skin in your 20’s, your 30’s become more important. Fine lines and subtle wrinkles start to pop up during this decade, so your skincare routine should become more intensive. Here are a few tips to help you improve your skin in your 30’s.

  • Dark circles from less sleep and stressful days can make your eyes appear older and sickly looking, and who wants that?  For dark circles, choose products with vitamin C, soy, kojic acid, which will brighten up the area. For puffiness around your eyes, look for products that contain caffeine. Apply an eye cream nightly for best results.
  • Dullness in your skin may become a problem in your 30’s, so it’s important to continually use sunscreen to prevent this from getting worse. Look for products that contain peptides, whichs help to brighten skin, restore your skin’s elasticity and can reduce fine lines.
  • If you notice brown spots or skin discoloration, begin a more drastic exfoliating routine.
  • Add Shinso Essence product to your skincare regimen to help even the tone and texture of your skin.  Always apply at AM and PM.

bookmark_borderSkincare Tips for Those with Rosacea

Rosacea is a chronic skin condition characterized by redness on the face that currently affects around 14 million Americans. Usually it manifests itself across the cheeks, nose and forehead and sometimes includes small bumps, burning and other symptoms. Rosacea affects all ages and genders (although it is more common in women) and can worsen over time if left untreated.

Certain medications, skincare items and makeup can  trigger rosacea, which makes living with the condition extra hard. Thankfully, there are treatments in the form of steroid creams, but you also can help to keep your rosacea at bay by staying away from certain products or using products specifically made for sensitive skin.

It’s important to have a consistent and gentle skincare routine when suffering from rosacea. Products such as Shinso Mist can be easily applied to skin to help control the symptoms. This product is free of oil, chemicals, fragrances and parabens, so it’s good for your skin and won’t trigger flare-ups. When shopping for skincare products, read the labels carefully to make sure the ingredients are natural and gentle. Some ingredients to avoid include alcohol, menthol, salicylic acid and sodium lauryl sulfate.

When applying products, make sure to be gentle and to avoid any scrubbing, since this could make your skin worse. Stay away from harsh exfoliants or skin peels. Instead, cleanse with your fingertips with a mild cleanser.

Lastly, make sure to pile on the sunscreen. The harsh sun can trigger a flare-up, so using a daily sunscreen can help combat these. Like mentioned above, avoid formulas with alcohol, oils and fragrances and look for products with zinc oxide and silicone, since these oftentimes help people with rosacea.